How to Change
The Financial Times calls How to Change "A welcome revelation," and that's an understatement. Nearly everyone struggles with procrastination, goal-setting, forgetfulness, and impulsivity. This book can help individuals, team leaders, managers, parents, and casual behavioral science readers. Katy Milkman's writing is delightful, and along the way, you'll learn science-backed strategies for overcoming these common roadblocks, giving you the tools you need to get from where you are to where you want to be.